| Name | Event | Race Name | Time | Date | Comments |
|---|---|---|---|---|---|
| Abhay Masher | 5K | Asbury Park Polar Bear 5K | 27:10 | December 30, 2020 | |
| Aleksandr Markenzon | 20M | National Capital 20 miler | 2:29:26 | September 30, 2019 | |
| Aleksandr Markenzon | Marathon | Marine Corps Marathon | 3:09:26 | October 28, 2019 | PR |
| Aleksandr Markenzon | 5K | Semper Fi 5K | 18:45 | May 13, 2019 | 10th OA, 2nd AG |
| Aleksandr Markenzon | 1/2M | 9-11 Memorial Half Marathon | 1:31:13 | September 9, 2019 | 3rd OA, 2nd AG, PR |
| Aleksandr Markenzon | 10M | Army Ten Miler | 1:06:34 | October 14, 2019 | |
| Aleksandr Markenzon | 1/2M | DC Road Runners GAR Williams Half Marathon | 1:29:57 | December 16, 2019 | 2nd AG |
| Alessandro Sacco | 1/2M | DC Rock N' Roll Half Marathon | 1:28:10 | March 11, 2019 | |
| Alessandro Sacco | 4M | Pacers Four Courts 4 Miler | 26:43 | March 18, 2019 | |
| Alessandro Sacco | 5K | Pacers St Pat's 5K | 19:51 | March 18, 2019 | 4th AG |
| Alessandro Sacco | 10K | Pacers St Pat's 10K | 41:01 | March 18, 2019 | 5th AG |
| Alessandro Sacco | 30K | Sean T. Smith Memorial Just a Short Run 30K | 2:14:16 | April 1, 2019 | 7th OA, 1st AG |
| Alessandro Sacco | 10M | GW Parkway Classic 10 Miler | 1:05:48 | April 29, 2019 | |
| Alessandro Sacco | 10M | Army Ten Miler | 1:07:23 | October 14, 2019 | |
| Alessandro Sacco | Mile, 10K, 5K, Marathon | Flying Pig 4 Way Challenge (Mile, 10K, 5K, Marathon) | 5:25, 41:12, 20:06, 3:18:50, total time 4:25:33 | May 6, 2019 | 5th OA |
| Alessandro Sacco | 10M | Annapolis 10 Mile | 1:12:02 | August 26, 2019 | |
| Alessandro Sacco | 20M | National Capital 20 miler | 2:45:44 | September 30, 2019 | |
| Alessandro Sacco | Marathon | Marine Corps Marathon | 3:48:16 | October 28, 2019 | |
| Alessandro Sacco | 1/2M | DC Road Runners GAR Williams Half Marathon | 1:35:37 | December 16, 2019 | |
| Alexandra Keen | 5K | Ridgefield CT Turkey Trot 5K | 25:07 | December 2, 2019 | |
| Alexandra Swiatocha | 10K | TRRC St Patrick's Day 10K | 39:16 | March 18, 2019 | 3rd OA |
| Alexandra Swiatocha | Marathon | Boston Marathon | 3:12:04 | April 15, 2019 | |
| Alexandra Swiatocha | 10M | Army Ten Miler | 1:06:32 | October 14, 2019 | |
| Alexandra Swiatocha | 10M | Broad Street 10 Miler | 1:05:23 | May 6, 2019 | |
| Alexandra Swiatocha | 10M | Annapolis 10 Mile | 1:11:29 | August 26, 2019 | |
| Alexandra Swiatocha | 5M | Alexandria Turkey Trot 5 Miler | 32:37 | December 2, 2019 | |
| Alexandra Swiatocha | Marathon | Rehoboth Beach Marathon | 3:10:08 | December 9, 2019 | 2nd AG, 8th OA |
| Alli Sarfati | Marathon | Boston Marathon | 3:58:39 | April 15, 2019 | |
| Alli Sarfati | 5K | Lawyers Have Heart 5K | 24:26 | June 10, 2019 | |
| Alli Sarfati | 1/2M | Philadelphia Half | 1:43:15 | November 25, 2019 | |
| Andre Williamson | 10M | RRCA Club Challenge 10M | 1:13:22 | February 25, 2019 | |
| Andrea Hamlen-Ridgely | 5M | Alexandria Turkey Trot 5 Miler | 55:46 | December 2, 2019 | |
| Ann Pohlers | 50K | Algonquin 50K Trail Race | 7:45:05 | February 11, 2019 | PR |
| Ann Pohlers | 1/2M | Canaan Valley Half Marathon | 2:51:53 | April 29, 2019 | |
| Ann Pohlers | 25K | Conquer the Cove 25K Trail Run | 4:17:52 | June 3, 2019 | |
| Ann Pohlers | 5K | Lawyers Have Heart 5K | 30:32 | June 10, 2019 | PR |
| Bailey Wilson | 10M | Cherry Blossom Ten Mile Run | 1:18:22 | April 8, 2019 | |
| Bailey Wilson | 10M | GW Parkway Classic 10 Miler | 1:19:31 | April 29, 2019 | |
| Barry Goldmeier | 10M | Cherry Blossom Ten Mile Run | 2:02:46 | April 8, 2019 | |
| Barry Goldmeier | 10M | Annapolis 10 Mile | 2:17:32 | August 26, 2019 | |
| Ben Brooks | 1/2M | DC Rock N' Roll Half Marathon | 1:25:53 | March 11, 2019 | |
| Ben Brooks | Marathon | Boston Marathon | 3:05:49 | April 15, 2019 | |
| Ben Brooks | 5K | Lawyers Have Heart 5K | 19:01 | June 10, 2019 | 1st Master |
| Ben Brooks | Marathon | Marine Corps Marathon | 3:13:58 | October 28, 2019 | |
| Beth Naff | 15K | Boilermaker 15K | 1:33:37 | July 15, 2019 | |
| Brad Byington | 1/2M | DC Rock N' Roll Half Marathon | 1:25:51 | March 11, 2019 | PR |
| Brad Byington | 10M | GW Parkway Classic 10 Miler | 1:04:46 | April 29, 2019 | |
| Brandon Ueki | 10M | Cherry Blossom Ten Mile Run | 58:46 | April 8, 2019 | PR |
| Brandon Ueki | 10M | GW Parkway Classic 10 Miler | 58:39 | April 29, 2019 | 4th AG, PR |
| Brandon Ueki | 1/2M | Pittsburgh Half Marathon | 1:22:40 | May 6, 2019 | |
| Brandon Ueki | Marathon | NYC Marathon | 2:53:59 | November 4, 2019 | |
| Brandon Ueki | Marathon | Grandma's Marathon | 2:50:29 | June 24, 2019 | PR |
| Brian Delgadillo | 5K | Tim Good Memorial 5K Track Run | 19:37.80 | October 7, 2019 | |
| Brie Gawrys | 5K | Shamrock the Block 5K | 21:07 | March 18, 2019 | 1st OA |
| Brie Gawrys | 5K | Easter Hop 5K | 20:35 | April 29, 2019 | 1st OA |
| Brie Gawrys | 4-miler | Pats Run 4 Miler | 27:43 | April 29, 2019 | 1st OA |
| Brie Gawrys | 5K | Belleville IL Turkey Trot 5K | 20:36 | December 2, 2019 | 2nd AG |
| Brie Gawrys | 5K | Cardinal Glennon Sun Run 5K | 20:40 | October 7, 2019 | 1st OA |
| Brie Gawrys | 5K | Dine and Dash 5K | 20:50 | October 21, 2019 | 2nd OA, 1st AG |
| Brie Gawrys | 10K | St Louis Halloween 10K | 43:15 | October 21, 2019 | 2nd AG, 7th OA |
| Brie Gawrys | 10K | Sweat 4 Pets 10K | 42:12 | November 11, 2019 | 1st OA |
| Brienna Larrick | 5K | National Beer Day 5K | 23:10 | April 8, 2019 | 1st AG |
| Brienna Larrick | 1/2M | Frederick Half Marathon | 1:47:39 | May 6, 2019 | PR |
| Brienna Larrick | Marathon | Richmond Marathon | 3:57:10 | November 18, 2019 | PR |
| Cary Chaffee | 5K | Crystal City Friday 5K #2 | 17:01 | April 15, 2019 | 4th OA |
| Cary Chaffee | Mile | DCRR Mile Championships | 4:37 | July 15, 2019 | |
| Cary Chaffee | 5K | Race for Every Child 5K | 17:45 | October 21, 2019 | 3rd OA |
| Cary Chaffee | 5K | Crystal City 5K #4 | 17:17 | April 29, 2019 | 4th OA, 2nd AG |
| Cary Chaffee | 1/2M | Richmond Half Marathon | 1:15:39 | November 18, 2019 | |
| Cary Chaffee | 10K XC | USATF Club Cross Country Championships, Open Men's 10K | 36:32 | December 16, 2019 | |
| Christina Sciacca | Marathon | Shamrock Marathon | 5:11:44 | March 18, 2019 | |
| Christina Sciacca | 10M | GW Parkway Classic 10 Miler | 1:45:20 | April 29, 2019 | |
| Christina Sciacca | 1/2M | Rock N' Roll Virginia Beach Half Marathon | 2:26:00 | September 2, 2019 | |
| Christina Sciacca | 5K | Rock N' Roll Virginia Beach 5K | 30:50 | September 2, 2019 | |
| Christina Sciacca | 1/2M | Frederick Half Marathon | 2:30:45 | May 6, 2019 | |
| Christina Sciacca | 5K | Potomac River Running Freedom 5K | 31:16 | July 1, 2019 | |
| Christina Sciacca | 1/2M | Philly RnR Half Marathon | 2:31:24 | September 16, 2019 | |
| Christina Sciacca | 5K | Philly RnR 5K | 30:10 | September 16, 2019 | |
| Christina Sciacca | 5K | Clarendon Day 5K | 30:27 | September 23, 2019 | |
| Christina Smith | 5M | Alexandria Turkey Trot 5 Miler | 36:42 | December 2, 2019 | |
| Colin Winchester | 8K | Shamrock 8K | 26:47 | March 18, 2019 | 2nd AG |
| Colin Winchester | 5K | Courage to Run 5K | 16:40 | April 15, 2019 | 1st OA |
| Colin Winchester | 5K | GW Parkway 5K | 16:10 | April 29, 2019 | 2nd OA, PR |
| Colin Winchester | 10K XC | USATF Club Cross Country Championships, Open Men's 10K | 35:56 | December 16, 2019 | |
| Dan Eddy | 5K | Pacers St Pat's 5K | 22:24 | March 18, 2019 | 1st AG |
| Danielle Christensen | 8K | Belleau Woods 8K, Quantico, VA | 45:13 | June 17, 2019 | |
| Danielle Christensen | 10K | Dreaded Druid Hills 10K | 1:06:12 | August 19, 2019 | |
| Danielle Christensen | 1/2M | VHTRC Women's Half | 3:13:32 | September 9, 2019 | |
| Danielle Christensen | 18M | Boulder Field 18-miler | 4:24:04 | September 23, 2019 | |
| Danielle Christensen | 5K | Lawyers Have Heart 5K | 26:53 | June 10, 2019 | |
| Danielle Christensen | 10M | Annapolis 10 Mile | 1:36:15 | August 26, 2019 | |
| Danielle Christianson | 1/2M | Parks Half Marathon | 2:19:38 | September 9, 2019 | |
| Dave Cahill | 5K | Clarendon Day 5K | 18:36 | September 23, 2019 | |
| Dave Cahill | 5K | Arlington Police, Fire and Rescue 9/11 Memorial 5K | 19:37 | September 9, 2019 | |
| Dave O'Hara | 5M | Alexandria Turkey Trot 5 Miler | 28:45 | December 2, 2019 | |
| Dave O'Hara | 5K | Jingle All the Way 5K | 17:53 | December 9, 2019 | 1st AG |
| Dave O'Hara | 10K XC | USATF Club Cross Country Championships, Masters Men's 10K | 37:37 | December 16, 2019 | |
| Dave Wertz | 5K | Love the Run You're With 5K | 16:06 | February 11, 2019 | 5th OA, 1st AG |
| Dave Wertz | 4M | Pacers Four Courts 4 Miler | 21:53 | March 18, 2019 | 3rd OA |
| Dave Wertz | 10M | Cherry Blossom Ten Mile Run | 53:16 | April 8, 2019 | 1st AG |
| Dave Wertz | 10K | Pike's Peek 10K | 32:28 | April 29, 2019 | 3rd OA |
| Dave Wertz | 5K | Swarthmore Last Chance 5K | 15:31 | May 20, 2019 | |
| Dave Wertz | Mile | Loudoun Street Mile | 4:34 | May 27, 2019 | 1st AG |
| Dave Wertz | 8K | Gettysburg College XC Invitational 8K | 27:04 | October 21, 2019 | 24th OA |
| Dave Wertz | 10K XC | USATF Club Cross Country Championships, Masters Men's 10K | 34:57 | December 16, 2019 | |
| Dave Wertz | 5K | Clarendon Day 5K | 15:18, | September 23, 2019 | 1st AG, PR |
| David Coe | 3K | Capitol Hill Classic 3K | 11:11 | May 20, 2019 | |
| David Coe | 10K | Wayfarers 10K | 41:46 | June 3, 2019 | 5th OA, 3rd AG |
| David Coe | 1/2M | Annapolis Run for the Lighthouse Half | 1:31:24 | September 30, 2019 | |
| David Coe | 10K | George Washington Patriot Run 10K | 40:26 | September 9, 2019 | 1st Master, Master's PR |
| David Cole | 5K | Love the Run You're With 5K | 19:53 | February 11, 2019 | |
| David Cole | April 9, 1900 | Shamrock Half Marathon | 1:28:38 | March 18, 2019 | PR |
| David Cole | 5K | Pacers Crystal City 5K Friday #1 | 19:52 | April 8, 2019 | 3rd AG |
| David Cole | Marathon | Boston Marathon | 3:20:55 | April 15, 2019 | |
| David Cole | 10K | Pike's Peek 10K | 40:29 | April 29, 2019 | |
| David Cole | Marathon | Grandma's Marathon | 3:13:42 | June 24, 2019 | PR |
| David Cole | 1/2M | Crawlin' Crab Half Marathon | 1:26:12 | October 7, 2019 | PR |
| David Cole | 10M | Army Ten Miler | 1:05:40 | October 14, 2019 | PR |
| David Cole | Marathon | Rehoboth Beach Marathon | 3:04:07 | December 9, 2019 | PR |
| David Cole | 5K | Crystal City 5K #4 | 20:02 | April 29, 2019 | 3rd AG |
| David Cole | 10M | Broad Street 10 Miler | 1:06:50 | May 6, 2019 | PR |
| David Cole | 5K | Lawyers Have Heart 5K | 19:51 | June 10, 2019 | 1st AG |
| David Cole | 1/2M | Parks Half Marathon | 1:26:54 | September 9, 2019 | |
| David Cole | 10K | Dulles Runway 10K | 39:16 | September 16, 2019 | 2nd AG |
| David Cole | 5K | Clarendon Day 5K | 18:26 | September 23, 2019 | |
| David Cole | 10K | Clarendon Day 10K | 39:39 | September 23, 2019 | 5K/10K double |
| David Cole | 5K | Race for Every Child 5K | 18:52 | October 21, 2019 | 7th OA, 1st AG, PR |
| David Cole | 10K | Veterans Day 10K | 39:02 | November 11, 2019 | PR |
| David Cole | 5M | Alexandria Turkey Trot 5 Miler | 31:54 | December 2, 2019 | |
| David Cole | Marathon | Missoula Marathon | 3:16:26 | July 1, 2019 | 5th AG |
| David Cole | 1/2M | Richmond Half Marathon | 1:24:30 | November 18, 2019 | PR, 5th AG |
| Delight Buenaflor | 10M | Army Ten Miler | 2:01:10 | October 14, 2019 | |
| Doug Swiatocha | 10K | St Louis Halloween 10K | 43:05 | October 21, 2019 | |
| Doug Swiatocha | 5K | Belleville IL Turkey Trot 5K | 18:31 | December 2, 2019 | 1st AG |
| Drew Lefkof | 5K | Pacers Crystal City 5K Friday #1 | 17:43 | April 8, 2019 | 10th OA, 3rd AG |
| Drew Lefkof | 5K | Crystal City Friday 5K #2 | 17:35 | April 15, 2019 | 7th OA |
| Drew Lefkof | 10K | Pike's Peek 10K | 35:37 | April 29, 2019 | |
| Drew Lefkof | 10M | Broad Street 10 Miler | 58:13 | May 6, 2019 | PR |
| Drew Lefkof | 10K | Pacers St Pat's 10K | 36:40 | March 18, 2019 | |
| Drew Lefkof | 10K | Capitol Hill Classic 10K | 37:40 | May 20, 2019 | |
| Drew Lefkof | 5K | Lawyers Have Heart 5K | 17:21 | June 10, 2019 | 6th OA, 2nd AG |
| Drew Lefkof | Marathon | Marine Corps Marathon | 2:59:50 | October 28, 2019 | PR |
| Emily Chamberlin | 10M | Reston 10 Miler | 1:14:02 | March 4, 2019 | 2nd AG |
| Emily Chamberlin | 1/2M | Runners Marathon of Reston - Half Marathon | 1:42:30 | April 8, 2019 | 1st AG |
| Emily Chamberlin | 1/2M | North Face Trail Half Marathon | 2:11:37 | April 29, 2019 | |
| Emily Chamberlin | 10M | Army Ten Miler | 1:12:55 | October 14, 2019 | PR |
| Emily Chamberlin | 15K | Jingle All the Way 15K | 1:12:17 | December 9, 2019 | |
| Emily Chamberlin | 20K | Leesburg 20K | 1:38:55 | August 19, 2019 | |
| Emily Chamberlin | 10M | Annapolis 10 Mile | 1:14:57 | August 26, 2019 | |
| Emily Chamberlin | Marathon | Marine Corps Marathon | 3:57:50 | October 28, 2019 | |
| Eric Naglich | 10K | Run at the Boathouse 10K | 44:06 | March 4, 2019 | PR |
| Eric Naglich | 5K | National Beer Day 5K | 21:40 | April 8, 2019 | |
| Eric Naglich | 1/2M | Frederick Half Marathon | 1:38:09 | May 6, 2019 | |
| Erica Stoltenberg | 1/2M | DC Rock N' Roll Half Marathon | 1:30:45 | March 11, 2019 | |
| Erica Stoltenberg | Marathon | Boston Marathon | 3:16:40 | April 15, 2019 | |
| Erica Stoltenberg | 10K | Dulles Runway 10K | 40:35 | September 16, 2019 | 3rd OA |
| Erica Stoltenberg | 10M | Army Ten Miler | 1:05:50 | October 14, 2019 | |
| Erica Stoltenberg | Marathon | Indianapolis Marathon | 2:59:30 | November 11, 2019 | PR |
| Erica Stoltenberg | 5K | Race 4 Respect 5K | 20:37 | June 3, 2019 | 2nd OA |
| Erik Uribe | Marathon | Berlin Marathon | 2:50:16 | September 30, 2019 | |
| Erik Uribe | 5K | Lawyers Have Heart 5K | 16:42 | June 10, 2019 | 2nd OA |
| Erik Uribe | 1/2M | Rock N' Roll Virginia Beach Half Marathon | 1:15:07 | September 2, 2019 | 7th OA, PR |
| Erin Obermeier | 5K | Fit Foodie 5K | 23:42 | June 24, 2019 | |
| Erin Obermeier | 15K | Jingle All the Way 15K | 1:22:35 | December 9, 2019 | |
| Erin Statz | 1/2M | Augusta Half Marathon | 1:27:28 | February 25, 2019 | 4th OA, 1st AG |
| Erin Statz | Marathon | Shamrock Marathon | 3:04:19 | March 18, 2019 | 4th OA, 1st AG, PR |
| Erin Statz | 10M | GW Parkway Classic 10 Miler | 1:07:19 | April 29, 2019 | |
| Erin Statz | Marathon | Grandma's Marathon | 3:40:54 | June 24, 2019 | |
| Erin Statz | 10M | Army Ten Miler | 1:07:17 | October 14, 2019 | |
| Erin Statz | 10K | Capitol Hill Classic 10K | 38:57 | May 20, 2019 | 1st OA |
| Erin Statz | 10K | Lawyers Have Heart 10K | 45:03 | June 10, 2019 | |
| Erin Statz | 20M | National Capital 20 miler | 2:41:38 | September 30, 2019 | 7th OA, 3rd AG |
| Erin Statz | Marathon | NYC Marathon | 3:21:00 | November 4, 2019 | |
| Erin Swiatocha | 1/2M | Colonial Half Marathon | 1:33:12 | February 18, 2019 | 3rd OA |
| Erin Swiatocha | 10M | Annapolis 10 Mile | 1:18:24 | August 26, 2019 | |
| Erin Swiatocha | 5K | Clarendon Day 5K | 21:34 | September 23, 2019 | |
| Erin Swiatocha | 10M | Army Ten Miler | 1:16:36 | October 14, 2019 | |
| Erin Swiatocha | 5M | Alexandria Turkey Trot 5 Miler | 34:49 | December 2, 2019 | |
| Erin Swiatocha | 5K | Fit Foodie 5K | 20:49 | June 24, 2019 | 3rd OA |
| Evan Bergen | 10K | Pot O' Gold 10k | 36:16 | March 11, 2019 | 3rd OA |
| Evan Bergen | 8K | Loudoun 8K | 28:49 | April 8, 2019 | 1st OA |
| Evan Bergen | Mile | Loudoun Street Mile | 4:57 | May 27, 2019 | |
| Evan Bergen | 5K | Firecracker 5K | 18:01 | July 7, 2019 | |
| Evan Bergen | 10K XC | USATF Club Cross Country Championships, Open Men's 10K | 40:53 | December 16, 2019 | |
| Evan Fallor | 10K | Disney World 10k | 33:27 | January 14, 2019 | 4th OA, 1st AG, PR |
| Evan Fallor | 1/2M | Disney World Half Marathon | 1:15:08 | January 14, 2019 | 8th OA, 2nd AG, PR |
| Evan Fallor | 10K | Little Rock 10K | 32:59 | March 4, 2019 | 1st OA, PR |
| Evan Fallor | 1/2M | DC Rock N' Roll Half Marathon | 1:12:07 | March 11, 2019 | 3rd AG, PR |
| Evan Fallor | Marathon | Boston Marathon | 2:42:29 | April 15, 2019 | |
| Evan Fallor | 8K | Cleveland 8K | 26:46 | May 20, 2019 | 1st OA |
| Evan Fallor | 5K | Lawyers Have Heart 5K | 16:16 | June 10, 2019 | 1st OA |
| Evan Fallor | 1/2M | Rock N' Roll Virginia Beach Half Marathon | 1:17:45 | September 2, 2019 | 9th OA |
| Evan Fallor | Marathon | Berlin Marathon | 2:35:01 | September 30, 2019 | PR |
| Evan Fallor | 17.75K | Marine Corps 17.75K | 1:02:50 | March 25, 2019 | 3rd OA |
| Francis Yu | 1/2M | DC Rock N' Roll Half Marathon | 1:27:43 | March 11, 2019 | |
| Francis Yu | 10M | Cherry Blossom Ten Mile Run | 1:06:22 | April 8, 2019 | PR |
| Francis Yu | 10M | Army Ten Miler | 1:06:08 | October 14, 2019 | |
| Francis Yu | Marathon | Toronto Marathon | 3:10:52 | May 6, 2019 | |
| Francis Yu | 10K | Lawyers Have Heart 10K | 41:44 | June 10, 2019 | PR |
| Francis Yu | 1/2M | Philly RnR Half Marathon | 1:30:29 | September 16, 2019 | |
| Francis Yu | Marathon | Richmond Marathon | 2:56:15 | November 18, 2019 | PR |
| Frank Rocha | Marathon | Miami Marathon | 3:39:45 | January 28, 2019 | |
| Frank Rocha | 1/2M | Miami Beach Half Marathon | 1:47:11 | March 4, 2019 | |
| Frank Rocha | 1/2M | DC Rock N' Roll Half Marathon | 1:38:55 | March 11, 2019 | |
| Frank Rocha | 5K | Pacers Crystal City 5K Friday #1 | 20:27 | April 8, 2019 | PR |
| Frank Rocha | 5K | Crystal City Friday 5K #2 | 20:26 | April 15, 2019 | PR |
| Frank Rocha | 1/2M | Toronto Beach Jazz Half | 1:35:02 | July 29, 2019 | |
| Frank Rocha | Marathon | Chicago Marathon | 3:25:56 | October 14, 2019 | PR |
| Frank Rocha | 5K | W&OD 5K | 20:58 | March 25, 2019 | |
| Frank Rocha | 5K | Crystal City 5K #4 | 20:40 | April 29, 2019 | |
| Frank Rocha | 1/2M | Frederick Half Marathon | 1:36:44 | May 6, 2019 | |
| Frank Rocha | 5K | Crystal City 5K Friday #3 (Makeup) | 20:32 | May 6, 2019 | |
| Frank Rocha | 5K | Semper Fi 5K | 20:25 | May 13, 2019 | 3rd AG, PR |
| Frank Rocha | 1/2M | Marine Corps Historic Half | 1:38:09 | May 20, 2019 | |
| Frank Rocha | 10K | Lawyers Have Heart 10K | 43:19 | June 10, 2019 | PR |
| Frank Rocha | 10M | Freedom 10 Miler | 1:18:09 | July 1, 2019 | |
| Frank Rocha | 1/2M | Philly RnR Half Marathon | 1:37:56 | September 16, 2019 | |
| Frank Rocha | 5K | Clarendon Day 5K | 19:58, | September 23, 2019 | PR |
| Frank Rocha | 10K | Clarendon Day 10K | 43:33 | September 23, 2019 | 5K/10K double |
| Frank Rocha | 1/2M | Richmond Half Marathon | 1:33:51 | November 18, 2019 | PR |
| Frank Rocha | Marathon | Rehoboth Beach Marathon | 3:27:18 | December 9, 2019 | |
| George Lamb | 5K | Annandale 5K | 23:43 | October 7, 2019 | 3rd AG |
| Greg Swiatocha | 5K | Run Your Heart Out 5K | 16:50 | February 11, 2019 | , 1st OA |
| Greg Swiatocha | April 9, 1900 | Shamrock Half Marathon | 1:13:54 | March 18, 2019 | 5th AG |
| Greg Swiatocha | 10M | Cherry Blossom Ten Mile Run | 55:13 | April 8, 2019 | PR |
| Greg Swiatocha | 10M | Army Ten Miler | 55:42 | October 14, 2019 | |
| Greg Swiatocha | 10M | Broad Street 10 Miler | 55:04 | May 6, 2019 | PR |
| Greg Swiatocha | 5K | Lawyers Have Heart 5K | 17:31 | June 10, 2019 | 8th OA |
| Greg Swiatocha | 10M | Annapolis 10 Mile | 1:01:39 | August 26, 2019 | |
| Greg Swiatocha | 1/2M | Indianapolis Half Marathon | 1:16:43 | November 11, 2019 | |
| Greg Swiatocha | 5M | Alexandria Turkey Trot 5 Miler | 27:48 | December 2, 2019 | |
| Greg Swiatocha | 10K XC | USATF Club Cross Country Championships, Open Men's 10K | 37:32 | December 16, 2019 | |
| Gwen Gunter | Marathon | Chicago Marathon | 3:37:53 | October 14, 2019 | 12-minute PR |
| Gwen Gunter | 10K | Parks 10K | 45:13 | November 4, 2019 | |
| Gwen Gunter | 1/2M | Richmond Half Marathon | 1:38:29 | November 18, 2019 | PR |
| Gwen Gunter | 5K | Jingle All the Way 5K | 21:25 | December 9, 2019 | |
| Indrajit Das | 5M | Alexandria Turkey Trot 5 Miler | 37:17 | December 2, 2019 | |
| James Hala | 5K | Arlington Turkey Trot 5K | 23:03 | December 2, 2019 | |
| Jason Taylor | 5K | Running with the Stars 5K | 40:24 | May 20, 2019 | |
| Jason Taylor | 5K | Fairfax Turkey Trot 5K | 23:07 | December 2, 2019 | |
| Jason Taylor | 4 Miler | Fairfax 4 Miler | 31:59 | December 31, 2020 | |
| Jess Brown | 1/2M | London Half | 1:30:42 | March 11, 2019 | |
| Jess Brown | 5K | Jingle All the Way 5K | 19:58 | December 9, 2019 | 3rd AG |
| Jess McGuire | 8.2 Mile | Road to Gold 8.2 Mile | 52:40, | March 4, 2019 | 1st AG, 6th OA in Non-Seeded Field |
| Jess McGuire | 10K | Pacers St Pat's 10K | 39:01 | March 18, 2019 | 3rd OA |
| Jess McGuire | 10M | Cherry Blossom Ten Mile Run | 1:02:02 | April 8, 2019 | 5th AG |
| Jess McGuire | 10M | GW Parkway Classic 10 Miler | 1:04:54 | April 29, 2019 | 1st AG |
| Jess McGuire | 1/2M | Philly RnR Half Marathon | 1:29:29 | September 16, 2019 | |
| Jess McGuire | 5K | Abbott Dash to the Finish Line 5K | 18:52 | November 4, 2019 | |
| Jess McGuire | 5M | Alexandria Turkey Trot 5 Miler | 31:10 | December 2, 2019 | 3rd AG |
| Jess McGuire | 1/2M | Garry Bjorklund Half Marathon | 1:29:45 | June 24, 2019 | |
| Jess McGuire | 5K | Great American 5K | 20:17 | September 2, 2019 | 2nd OA |
| Jess McGuire | 1/2M | Richmond Half Marathon | 1:25:29 | November 18, 2019 | |
| Jess McGuire | 15K | Jingle All the Way 15K | 59:28 | December 9, 2019 | 5th OA |
| Jim Cari | 10M | RRCA Club Challenge 10M | 1:19:31 | February 25, 2019 | |
| Jim Cari | Marathon | Rotterdam Marathon | 4:08:29 | April 8, 2019 | |
| Jim Cari | 10M | GW Parkway Classic 10 Miler | 1:15:05 | April 29, 2019 | PR |
| Jim Cari | 10M | Army Ten Miler | 1:17:51 | October 14, 2019 | |
| Jim Cari | 5K | Jingle All the Way 5K | 21:25 | December 9, 2019 | |
| Jim Cari | 10K | Capitol Hill Classic 10K | 47:17 | May 20, 2019 | PR |
| Jim Cari | 5K | Firecracker 5K | 21:37 | July 7, 2019 | |
| Jim Cari | 10M | Annapolis 10 Mile | 1:14:04 | August 26, 2019 | PR |
| Jim Cari | Marathon | Toronto Marathon | 3:40:39 | October 21, 2019 | PR |
| Jim Cari | 10M | Turkey Burn 10 Miler | 1:16:54 | December 2, 2019 | |
| Jim Cari | 1/2M | Parks Half Marathon | 1:41:13 | September 9, 2019 | PR |
| Jon Fulginiti | 5K | Clarendon Day 5K | 16:34 | September 23, 2019 | |
| Jon Fulginiti | 5K | SMT Turkey Trot 5K, New Cumberland PA | 18:18 | December 2, 2019 | |
| Jordan Meaker | April 9, 1900 | Shamrock Half Marathon | 1:26:20 | March 18, 2019 | PR |
| Jordan Meaker | 1/2M | Richmond Half Marathon | 1:30:34 | November 18, 2019 | |
| Josh Marciano | 5K | Fit Foodie 5K | 19:33 | June 24, 2019 | 3rd AG |
| Josh Marciano | 15K | Jingle All the Way 15K | 1:22:35 | December 9, 2019 | |
| Josh Marciano | 5K | PRR Frosty 5K | 20:19 | December 16, 2019 | 3rd AG |
| Joy Harrington | 5K | Purim 5K | 21:19 | March 4, 2019 | 2nd OA |
| Joy Harrington | 5K | Lawyers Have Heart 5K | 21:52 | June 10, 2019 | 2nd Master |
| Joy Harrington | 5K | JACK McKEOWN MEMORIAL RAMSEY 5K Run | 21:29 | September 16, 2019 | 1st OA |
| Joy Harrington | 5K | Clarendon Day 5K | 20:44 | September 23, 2019 | 2nd AG |
| Justin Buenaflor | 10M | Cherry Blossom Ten Mile Run | 1:39:13 | April 8, 2019 | |
| Justin Buenaflor | 10M | Army Ten Miler | 1:18:58 | October 14, 2019 | |
| Kate Scott | 10M | PRR Perfect 10 (10 Miler) | 1:20:57 | September 30, 2019 | 3rd AG |
| Kate Scott | 5M | BCRR Thanksgiving 5 Miler | 36:55 | December 2, 2019 | 2nd AG |
| Kelly MacDonald | 50K | Promise Land 50K | 6:07:47 | April 29, 2019 | 4th OA |
| Kelly MacDonald | 50K | Holy Cowans Gap 50K (5850 ft elevation gain) | 6:58:31 | May 27, 2019 | |
| Kelly MacDonald | 54-mile | Manitou's Revenge 54 Miler (13,888 ft elevation gain) | 13:40:23 | June 24, 2019 | 1st OA |
| Kevin Abernathy | 5K | Anacostia Parkrun 5K | 16:37 | April 1, 2019 | PR |
| Kevin Abernathy | 10M | GW Parkway Classic 10 Miler | 56:03 | April 29, 2019 | 3rd AG, PR |
| Kevin Abernathy | 3K | Capitol Hill Classic 3K | 9:53 | May 20, 2019 | 4th OA |
| Kevin Nelson | 10K | Tom Hamlin January Freeze 10K | 54:20 | January 14, 2019 | |
| Kevin Nelson | 10K | Tom Hamlin January Freeze 10K | 52:39 | February 18, 2019 | |
| Kevin Nelson | 5K | Margarita Masquerade 5K 2019 | 24:47 | June 3, 2019 | |
| Kevin Nelson | 5K | Think Pink Rack Race 5K | 24:15 | July 29, 2019 | 2nd AG |
| Kevin Nelson | 10K XC | USATF Club Cross Country Championships, Masters Men's 10K | 1:07:05 | December 16, 2019 | |
| Kevin Nelson | 1/2M | Lake Placid Half Marathon | 1:55:13 | June 10, 2019 | |
| Kevin Nelson | 5K | Parlor City 5K | 24:40 | July 15, 2019 | |
| Kevin Nelson | 800 M | TCRC 2019 Track Meet #1: 800m | 3:11 | July 29, 2019 | |
| Kevin Nelson | 6K | Pete Glavin Cross Country Race Series 6K | 33:40 | October 28, 2019 | |
| Kevin Welch | 10M | Cherry Blossom Ten Mile Run | 1:10:19 | April 8, 2019 | PR |
| Kevin Welch | 1/2M | North Face Trail Half Marathon | 1:54:45 | April 29, 2019 | 2nd AG |
| Kevin Welch | 10M | Army Ten Miler | 1:10:21 | October 14, 2019 | |
| Kevin Welch | 10M | Broad Street 10 Miler | 1:08:30 | May 6, 2019 | PR |
| Kevin Welch | Marathon | Light at the End of the Tunnel Marathon | 3:13:38 | June 10, 2019 | 3rd AG, PR |
| Kevin Welch | 5K | Riverbend Turkey Trot 5K | 21:16 | December 2, 2019 | 4th OA, 1st AG |
| Krista Smith | 5M | Alexandria Turkey Trot 5 Miler | 46:22 | December 2, 2019 | |
| Landon McGrew | 10M | Cherry Blossom Ten Mile Run | 1:24:05 | April 8, 2019 | |
| Landon McGrew | 10M | GW Parkway Classic 10 Miler | 1:23:23 | April 29, 2019 | |
| Landon McGrew | 5M | Alexandria Turkey Trot 5 Miler | 45:57 | December 2, 2019 | |
| Landon Sherwood | 1/2M | DC Rock N' Roll Half Marathon | 1:17:36 | March 11, 2019 | PR |
| Landon Sherwood | Marathon | Boston Marathon | 2:47:30 | April 15, 2019 | |
| Landon Sherwood | Marathon | Big Sur Marathon | 3:21:01 | April 29, 2019 | |
| Landon Sherwood | 20M | National Capital 20 miler | 2:12:16 | September 30, 2019 | 5th OA |
| Landon Sherwood | 5M | Alexandria Turkey Trot 5 Miler | 27:48 | December 2, 2019 | |
| Landon Sherwood | 10K XC | USATF Club Cross Country Championships, Open Men's 10K | 37:18 | December 16, 2019 | |
| Landon Sherwood | 17.75K | Marine Corps 17.75K | 1:07:56 | March 25, 2019 | 8th OA, 1st AG |
| Landon Sherwood | Marathon | NYC Marathon | 2:44:21 | November 4, 2019 | PR |
| Larry Clark | 10K | RVA Ukrops Monument Ave. 10K | 1:32:30 | April 15, 2019 | |
| Larry Clark | 5K | Race for Every Child 5K | 39:30 | October 21, 2019 | |
| Larry Clark | Triathlon | Pohanka Colonial Beach Sprint Triathlon | 2:31:20 | July 15, 2019 | |
| Larry Clark | 2.5K Swim | Lake George 2.5K Open Water Swim | 50:07 | August 19, 2019 | 4th wetsuit div |
| Laura O'Hara | 5K | Race for Every Child 5K | 22:08 | October 21, 2019 | 3rd AG |
| Laura O'Hara | 5M | Alexandria Turkey Trot 5 Miler | 34:02 | December 2, 2019 | |
| Laura O'Hara | 5K | Jingle All the Way 5K | 22:21 | December 9, 2019 | 2nd AG |
| Laura O'Hara | 6K XC | USATF Club Cross Country Championships, Open Women's 6K | 25:59 | December 16, 2019 | |
| Lindsay Swansen | 1/2M | DC Rock N' Roll Half Marathon | 1:38:39 | March 11, 2019 | PR |
| Lindsey Swansen | Marathon | Boston Marathon | 3:35:59 | April 15, 2019 | |
| Lindsey Swansen | 10M | GW Parkway Classic 10 Miler | 1:18:34 | April 29, 2019 | |
| Lindsey Swansen | 10M | Army Ten Miler | 1:08:59 | October 14, 2019 | PR |
| Lindsey Swansen | 5K | Lawyers Have Heart 5K | 21:55 | June 10, 2019 | |
| Lindsey Swansen | 10M | Annapolis 10 Mile | 1:11:48 | August 26, 2019 | PR |
| Lindsey Swansen | 5K | Clarendon Day 5K | 20:05 | September 23, 2019 | PR |
| Lindsey Swansen | 10K | Clarendon Day 10K | 43:34 | September 23, 2019 | 5K/10K double (5K PR then 10K PR) |
| Lindsey Swansen | 5M | Alexandria Turkey Trot 5 Miler | 34:39 | December 2, 2019 | |
| Lindsey Swansen | 4 Miler | Fairfax 4 Miler | 27:43 | December 31, 2020 | |
| Lindsey Swanson | Marathon | Richmond Marathon | 3:12:31 | November 18, 2019 | PR |
| Liz Lucius | 5K | Firecracker 5K | 24:35 | July 7, 2019 | |
| Liz Lucius | 10M | Army Ten Miler | 1:15:56 | October 14, 2019 | PR |
| Liz Lucius | 10K | Capitol Hill Classic 10K | 50:36 | May 20, 2019 | PR |
| Liz Lucius | 10M | Annapolis 10 Mile | 1:26:44 | August 26, 2019 | |
| Liz Lucius | 5K | McLean 5K | 21:57 | October 7, 2019 | 2nd AG, PR |
| Liz Lucius | 10K | Parks 10K | 43:44 | November 4, 2019 | 4th OA, 2nd AG |
| Mark Drosky | 1/2M | DC Rock N' Roll Half Marathon | 1:30:41 | March 11, 2019 | 1st AG |
| Mark Drosky | 10M | GW Parkway Classic 10 Miler | 1:07:17 | April 29, 2019 | 2nd AG |
| Mark Drosky | 10K | Lawyers Have Heart 10K | 44:19 | June 10, 2019 | |
| Mark Drosky | 1/2M | Parks Half Marathon | 1:33:28 | September 9, 2019 | |
| Mark Drosky | Marathon | Athens Marathon (Greece) | 4:05:36 | November 18, 2019 | |
| Mark Drosky | 5K | Atlanta Thanksgiving 5K | 22:08 | December 2, 2019 | 1st AG |
| Mark Lent | 1/2M | Runners Marathon of Reston - Half Marathon | 1:47:50 | April 8, 2019 | |
| Mark Lent | Marathon | London Marathon | 4:16:28 | April 29, 2019 | |
| Mark Lent | 7.4K | Let Freedom Ring 7.4K | 37:29 | July 7, 2019 | 1st AG, 7th OA |
| Mark Lent | 5M | Marine Corps Semper 5ive 5 Miler | 46:59 | May 20, 2019 | |
| Mark Lent | 1/2M | Abebe Bikila International Peace Half Marathon | 1:46:09 | September 9, 2019 | |
| Mark Lent | Marathon | Richmond Marathon | 3:49:39 | November 18, 2019 | PR |
| Mark Lent | 5K | Ridgefield CT Turkey Trot 5K | 25:30 | December 2, 2019 | |
| Martha Merz | 10M | Cherry Blossom Ten Mile Run | 1:13:42 | April 8, 2019 | 3rd AG |
| Martha Merz | 10M | GW Parkway Classic 10 Miler | 1:14:23 | April 29, 2019 | 1st AG |
| Martha Merz | 1/2M | Yokosuka Half Marathon (Japan) | 141:50 | November 25, 2019 | 3rd Masters |
| Michael Southwood | 5K | Monster Mash 5K | 25:27 | October 28, 2019 | 2nd AG |
| Michael Southwood | 5K | Reston Turkey Day 5K | 24:00 | December 2, 2019 | 3rd AG |
| Michael Southwood | 5K | Breakaway Fitness 5K | 24:36 | December 9, 2019 | 1st AG, 6th OA |
| Michael Southwood | 5K | Potomac Valley Track Club Christmas Caper 5K | 25:26 | December 16, 2019 | 2nd AG, 11th OA |
| Michelle Bullard | 1/2M | Colonial Half Marathon | 1:53:13 | February 18, 2019 | |
| Michelle Bullard | 5K | Lawyers Have Heart 5K | 23:19 | June 10, 2019 | |
| Michelle Bullard | 5K | Pacers St Pat's 5K | 21:07 | March 18, 2019 | 9th OA, 2nd AG |
| Michelle Bullard | 5K | Race for Every Child 5K | 20:49 | October 21, 2019 | 4th OA, 1st AG |
| Michelle Bullard | 5M | Alexandria Turkey Trot 5 Miler | 34:43 | December 2, 2019 | |
| Mike Naff | 8K | DCRRC Langley 8K | 30:37 | February 11, 2019 | 3rd AG, 9th OA, PR |
| Mike Naff | 1/2M | DC Rock N' Roll Half Marathon | 1:20:41 | March 11, 2019 | 1st AG, PR |
| Mike Naff | 5K | Pacers Crystal City 5K Friday #1 | 17:44 | April 8, 2019 | 1st AG, PR |
| Mike Naff | Marathon | Boston Marathon | 2:59:41 | April 15, 2019 | |
| Mike Naff | 5K | BAA 5K | 17:51 | April 15, 2019 | 3rd AG |
| Mike Naff | 1/2M | EX2 Adventures Rosaryville Half Marathon | 1:41:33 | April 1, 2019 | 3rd OA, 1st AG |
| Mike Naff | 5K | Semper Fi 5K | 18:09 | May 13, 2019 | 5th OA, 1st AG |
| Mike Naff | 15K | Boilermaker 15K | 1:02:55 | July 15, 2019 | |
| Mike Naff | 5K | Arlington Police, Fire and Rescue 9/11 Memorial 5K | 18:57 | September 9, 2019 | 6th OA, 2nd AG |
| Mike Naff | 5K | Clarendon Day 5K | 17:40 | September 23, 2019 | |
| Mike Naff | 10K | Clarendon Day 10K | 39:31 | September 23, 2019 | 5K/10K double |
| Mike Naff | 50K | Marine Corps 50K | 3:56:58 | October 28, 2019 | |
| Mike Naff | 5K | Jingle All the Way 5K | 18:05 | December 9, 2019 | 2nd AG |
| Mike Naff | 4 Miler | Fairfax 4 Miler | 23:41 | December 31, 2020 | 2nd AG |
| Mike Naff | Marathon | Revel Rockies Marathon | 2:54:50 | June 3, 2019 | 2nd AG, 14th OA, 3 minutes PR |
| Mike Naff | 10K | Veterans Day 10K | 37:16 | November 11, 2019 | 1st AG |
| Molly Ritter | 4M | Pacers Four Courts 4 Miler | 26:06 | March 18, 2019 | 6th OA, 2nd AG |
| Molly Ritter | 10M | Cherry Blossom Ten Mile Run | 1:07:37 | April 8, 2019 | |
| Molly Ritter | 1/2M | Evergreen Half Marathon (2,439 feet elevation gain) | 2:03:36 | June 3, 2019 | 1st OA |
| Molly Ritter | 5K | Great American 5K | 20:09 | September 2, 2019 | 1st OA |
| Molly Ritter | Marathon | NYC Marathon | 3:12:40 | November 4, 2019 | |
| Nene Reed | 10M | Reston 10 Miler | 1:16:12 | March 4, 2019 | |
| Nene Reed | 5K | Pacers St Pat's 5K | 21:04 | March 18, 2019 | 5th AG |
| Nene Reed | 10K | Pacers St Pat's 10K | 44:34 | March 18, 2019 | |
| Nene Reed | 10M | Cherry Blossom Ten Mile Run | 1:16:51 | April 8, 2019 | |
| Nene Reed | 5K | GW Parkway 5K | 21:44 | April 29, 2019 | |
| Nene Reed | 10M | Army Ten Miler | 1:10:47 | October 14, 2019 | |
| Nene Reed | 5M | Marine Corps Semper 5ive 5 Miler | 40:01 | May 20, 2019 | |
| Nene Reed | 10K | Marine Corps 10K | 44:27 | October 28, 2019 | |
| Nene Reed | 1/2M | Richmond Half Marathon | 1:33:28 | November 18, 2019 | |
| Nene Reed | 5K | Leesburg 5K | 22:47 | August 19, 2019 | 3rd AG |
| Noel Adams | Marathon | Richmond Marathon | 3:22:12 | November 18, 2019 | PR |
| Patrick Clark | 10K | RVA Ukrops Monument Ave. 10K | 57:22 | April 15, 2019 | |
| Patrick Clark | 17.75K | Marine Corps 17.75K | 1:48:13 | March 25, 2019 | |
| Patrick Clark | 1/2M plus Semper 5ive 5 Miler = 18.1 miles | Marine Corps Devil Dog Double (Historic Half plus Semper 5ive 5 Miler, 18.1 miles) | 3:52:22 | May 27, 2019 | |
| Patrick Clark | 12K | Marine Corps Quantico 12K | 1:16:45 | August 26, 2019 | |
| Patrick Clark | 8K | Belleau Woods 8K, Quantico, VA | 40:56 | June 17, 2019 | |
| Patrick Wheeler | 10K | Pacers St Pat's 10K | 36:28 | March 18, 2019 | 5th AG |
| Patrick Wheeler | 5K | Crystal City Friday 5K #2 | 17:25 | April 15, 2019 | 5th OA |
| Patrick Wheeler | 10M | GW Parkway Classic 10 Miler | 58:42 | April 29, 2019 | 2nd AG |
| Patrick Wheeler | 10M | Army Ten Miler | 59:19 | October 14, 2019 | |
| Patrick Wheeler | 5M | Alexandria Turkey Trot 5 Miler | 31:39 | December 2, 2019 | with stroller |
| Patrick Clark | Marathon | Marine Corps Marathon | 5:38:44 | October 28, 2019 | |
| Paul Burger | 8K | DCRRC Langley 8K | 33:25 | February 11, 2019 | 5th AG, PR |
| Paul Burger | 1/2M | DC Rock N' Roll Half Marathon | 1:28:20 | March 11, 2019 | |
| Paul Burger | 1/2M | EX2 Adventures Rosaryville Half Marathon | 1:47:13 | April 1, 2019 | 10th OA, 4th AG |
| Paul Burger | Marathon | Boston Marathon | 3:29:42 | April 15, 2019 | |
| Paul Burger | 10K | Narrows 10K Trail Race | 40:25 | November 4, 2019 | 2nd AG |
| Paul Burger | 1/2M | Indianapolis Half Marathon | 1:29:08 | November 11, 2019 | |
| Paul Petrie | Marathon | Marine Corps Marathon | 2:56:21 | October 28, 2019 | PR |
| Phil Rector | 5K | Pacers Crystal City 5K Friday #1 | 17:31 | April 8, 2019 | 9th OA, 2nd AG |
| Phil Rector | 5K | Crystal City Friday 5K #2 | 17:33 | April 15, 2019 | 6th OA |
| Phil Rector | 5M | Alexandria Turkey Trot 5 Miler | 28:58 | December 2, 2019 | |
| Phil Rector | 5K | Crystal City 5K #4 | 17:58 | April 29, 2019 | 7th OA, 3rd AG |
| Phil Rector | 5K | Semper Fi 5K | 17:35 | May 13, 2019 | 1st OA |
| Phil Rector | 5K | Lawyers Have Heart 5K | 17:49 | June 10, 2019 | |
| Phil Rector | 10K | Cape May Beach to Brewery 10K | 37:35 | September 23, 2019 | 2nd OA, PR |
| Phil Rector | Mile | The Navy Mile | 4:55 | October 7, 2019 | 1st AG |
| Phil Rector | 10K XC | USATF Club Cross Country Championships, Open Men's 10K | 39:54 | December 16, 2019 | |
| Phil Rector | 5K | Race for Every Child 5K | 17:26 | October 21, 2019 | 2nd OA |
| Rajen Tandel | 1/2M | DC Rock N' Roll Half Marathon | 1:33:12 | March 11, 2019 | PR |
| Rajen Tandel | 10M | GW Parkway Classic 10 Miler | 1:10:55 | April 29, 2019 | |
| Rajen Tandel | 1/2M | San Francisco Half Marathon | 1:35:43 | July 29, 2019 | |
| Rajen Tandel | 10M | Army Ten Miler | 1:08:09 | October 14, 2019 | PR |
| Rajen Tandel | Marathon | NYC Marathon | 4:20:00 | November 4, 2019 | |
| Rajen Tandel | 10M | Charlottesville 10 Miler | 1:13:54 | March 25, 2019 | PR |
| Rajen Tandel | 5K | Lawyers Have Heart 5K | 20:12 | June 10, 2019 | |
| Rajen Tandel | 5K | Clarendon Day 5K | 19:22 | September 23, 2019 | PR |
| Rajen Tandel | 20M | National Capital 20 miler | 2:56:02 | September 30, 2019 | |
| Reynolds Wilson | Marathon | Madison WI Marathon | 3:07:14 | November 11, 2019 | |
| Reynolds Wilson | 5K | Arlington Turkey Trot 5K | 22:29 | December 2, 2019 | |
| Reynolds Wilson | 1/2M | DC Road Runners GAR Williams Half Marathon | 1:26:18 | December 16, 2019 | 3rd AG |
| Rick Poppleton | 4.25 mile | Big Gun Run 4.25 miler | 28:20 | April 8, 2019 | 1st AG |
| Rick Poppleton | 5K | Inaugural Flight of the Phoenix, Dewey Beach, DE | 21:14 | April 29, 2019 | 5th OA, 1st AG |
| Rick Poppleton | 5M | Alexandria Turkey Trot 5 Miler | 40:02 | December 2, 2019 | |
| Rob Halliday | 1/2M | DC Rock N' Roll Half Marathon | 1:27:45 | March 11, 2019 | |
| Rob Halliday | 5K | Pacers Crystal City 5K Friday #1 | 18:46 | April 8, 2019 | |
| Rob Halliday | 10M | GW Parkway Classic 10 Miler | 1:07:19 | April 29, 2019 | |
| Rob Halliday | 5K | Crystal City 5K #4 | 19:13 | April 29, 2019 | |
| Rob Halliday | 5M | Alexandria Turkey Trot 5 Miler | 32:30 | December 2, 2019 | |
| Rob Halliday | 1/2M | DC Road Runners GAR Williams Half Marathon | 1:26:59 | December 16, 2019 | |
| Robbie Brusso | 5K | Run Your Heart Out 5K | 18:30 | February 11, 2019 | 7th OA, 2nd AG |
| Robbie Brusso | April 9, 1900 | Shamrock Half Marathon | 1:21:35 | March 18, 2019 | PR |
| Robbie Brusso | 10M | Cherry Blossom Ten Mile Run | 1:01:27 | April 8, 2019 | PR |
| Robbie Brusso | Marathon | New Jersey Marathon | 3:01:05 | April 29, 2019 | |
| Robbie Brusso | 5K | Lawyers Have Heart 5K | 19:39 | June 10, 2019 | |
| Robbie Brusso | 10M | Annapolis 10 Mile | 1:05:37 | August 26, 2019 | |
| Robbie Brusso | 10K | Clarendon Day 10K | 40:05 | September 23, 2019 | 5K/10K double |
| Robbie Brusso | Marathon | Indianapolis Marathon | 2:58:12 | November 11, 2019 | PR |
| Robbie Brusso | 10K XC | USATF Club Cross Country Championships, Open Men's 10K | 41:22 | December 16, 2019 | |
| Robbie Brusso | 5K | Clarendon Day 5K | 17:45 | September 23, 2019 | PR |
| Ron Herrmann | Marathon | Boston Marathon | 4:54:59 | April 15, 2019 | |
| Russell Galloway | 10M | Cherry Blossom Ten Mile Run | 1:08:32 | April 8, 2019 | PR |
| Russell Galloway | 10M | Army Ten Miler | 1:07:54 | October 14, 2019 | PR |
| Ryan Ridgley | 5M | Alexandria Turkey Trot 5 Miler | 55:46 | December 2, 2019 | |
| Samantha Kirby Cole | 5K | SMCN Resolution Run 5K | 21:27 | January 7, 2019 | 5th OA, 1st AG |
| Samantha Kirby Cole | 10M | Cherry Blossom Ten Mile Run | 1:14:49 | April 8, 2019 | |
| Samantha Kirby Cole | 10M | GW Parkway Classic 10 Miler | 1:10:48 | April 29, 2019 | 1st AG |
| Samantha Kirby Cole | 10M | Annapolis 10 Mile | 1:14:20 | August 26, 2019 | 2nd AG |
| Samantha Kirby Cole | 10K | Parks 10K | 46:04 | November 4, 2019 | 1st AG |
| Samantha Kirby Cole | 1/2M | Richmond Half Marathon | 1:40:37 | November 18, 2019 | |
| Shauneen Werlinger | 1/2M | DC Rock N' Roll Half Marathon | 1:17:57 | March 11, 2019 | 4th OA |
| Shauneen Werlinger | 5K | Pacers Run for Remembrance 5K | 19:57 | October 21, 2019 | |
| Sherri Tullia | 5M | Alexandria Turkey Trot 5 Miler | 35:58 | December 2, 2019 | 2nd AG |
| Stephen Gunderson | 5M | Alexandria Turkey Trot 5 Miler | 42:24 | December 2, 2019 | |
| Steve Keenan | 1/2M | DC Rock N' Roll Half Marathon | 1:35:03 | March 11, 2019 | |
| Steve Keenan | 10M | Cherry Blossom Ten Mile Run | 1:12:26 | April 8, 2019 | |
| Steve Keenan | 5K | Pacers Crystal City 5K Friday #1 | 20:43 | April 8, 2019 | |
| Steve Keenan | 5K | Crystal City Friday 5K #2 | 20:50 | April 15, 2019 | |
| Steve Keenan | 5K | Crystal City 5K #4 | 20:33 | April 29, 2019 | |
| Steve Keenan | 10M | GW Parkway Classic 10 Miler | 1:09:21 | April 29, 2019 | |
| Steve Keenan | 5K | Crystal City 5K Friday #3 (Makeup) | 20:46 | May 6, 2019 | |
| Steve Keenan | 10M | Army Ten Miler | 1:09:53 | October 14, 2019 | |
| Steve Keenan | 10K | Lawyers Have Heart 10K | 44:13 | June 10, 2019 | |
| Steve Keenan | 10K | GW Patriot Run 10k | 44:30 | September 16, 2019 | |
| Steve Keenan | 5K | Clarendon Day 5K | 20:03 | September 23, 2019 | PR |
| Steve Keenan | 10K | Clarendon Day 10K | 43:29 | September 23, 2019 | 5K/10K double (5K PR then 10K PR) |
| Steve Keenan | 5M | Alexandria Turkey Trot 5 Miler | 33:35 | December 2, 2019 | |
| Sue Himes | 10M | GW Parkway Classic 10 Miler | 1:13:12 | April 29, 2019 | 3rd AG |
| Sue Sheridan-Statz | April 9, 1900 | Shamrock Half Marathon | 1:57:37 | March 18, 2019 | |
| Sue Sheridan-Statz | 10K | Capitol Hill Classic 10K | 54:24 | May 20, 2019 | |
| Sue Sheridan-Statz | Marathon | Nebraska State Fair Marathon | 4:20:45 | August 26, 2019 | 2nd AG |
| Sue Sheridan-Statz | Marathon | NYC Marathon | 4:17:56 | November 4, 2019 | |
| Sue Sheridan-Statz | 5K | Lincoln NE Turkey Trot 5K | 25:21 | December 2, 2019 | |
| Tyler Heath | 10M | Annapolis 10 Mile | 57:32 | August 26, 2019 | 7th OA, 2nd AG, PR |
| Tyler Heath | 10K | Veterans Day 10K | 34:00 | November 11, 2019 | PR |
| Tyler Heath | 5K | Fairfax Turkey Trot 5K | 16:59 | December 2, 2019 | 3rd OA |
| Valerie Blaemire | 1/2M | Frederick Half Marathon | 1:54:07 | May 6, 2019 | PR |
| Valerie Blaemire | Marathon | Hamilton Marathon | 3:47:36 | November 4, 2019 | 45 minute PR |
| Valerie Blaemire | 4 Miler | Fairfax 4 Miler | 29:53 | December 31, 2020 | |
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